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Body Image &
Health Research Lab
Founded in psychological perspectives in kinesiology, our research focuses on understanding body image and body (in)equity as it relates to movement, mental health and well-being.
About the Body Image & Health (BIH) Lab
The Body Image & Health (BIH) Lab is a research team directed by Dr. Eva Pila and is part of the School of Kinesiology in the Faculty of Health Sciences at Western University in Ontario, Canada. Founded in psychological perspectives in kinesiology, our research focuses on understanding body image and body (in)equity as it relates to movement, mental health and well-being.
Specifically, our research seeks to understand relationships between body (in)equity on the basis of shape, size, weight, ability and function, movement-based behaviours including exercise, physical activity, and sport, and mental health, illness, and well-being. A main goal of this research is to develop psychological interventions, currently centred on self-compassion, to promote the health and well-being of individuals in marginalized bodies.
We integrate frameworks from health, exercise, social, and clinical psychology to understand conditions that disproportionately impact individuals in marginalized states (e.g., physical inactivity, weight stigma, eating disorders, mood disorders, breast cancer). We draw on both quantitative and qualitative methods, with a particular interest in acute experimental and intensive longitudinal research designs.
Acute Self-Compassion Intervention to Attenuate Psychobiological Effects of Weight-Based Social Evaluation
Join Us Today
Contribute to cutting-edge studies on body image and mental health as a volunteer, research assistant, or grad student.
Meet Our Founder:
Eva Pila, PhD
Dr. Eva Pila is an Assistant Professor at Western University in the School of Kinesiology. Her academic background consists of a BSc in Kinesiology and Psychology at McMaster University, MSc in Exercise Science (Behavioural Stream) at McGill University/University of Toronto, PhD in Exercise Science (Behavioural Stream). She completed a joint postdoctoral fellowship at the Centre for Addiction and Mental Health, Women’s College Hospital, and the University of Saskatchewan.
Participate in Our Current Research Studies
At the BIH Lab, we study how body image, exercise, and mental health interact to shape well-being. Our research includes online surveys, lab-based sessions, and real-world tracking—designed to better understand everyday experiences and promote healthier lives.
Want to get involved? Whether you’re curious about psychology or just want to share your voice, your participation makes a difference.
