Body Image & Health Research Lab
Founded in psychological perspectives in kinesiology, our research focuses on understanding
body image and body (in)equity as it relates to movement, mental health and well-being.
The Body Image & Health (BIH) Lab is a research team directed by Dr. Eva Pila and is part of the School of Kinesiology in the Faculty of Health Sciences at Western University in Ontario, Canada. Founded in psychological perspectives in kinesiology, our research focuses on understanding body image and body (in)equity as it relates to movement, mental health and well-being.
Specifically, our research seeks to understand relationships between body (in)equity on the basis of shape, size, weight, ability and function, movement-based behaviours including exercise, physical activity, and sport, and mental health, illness, and well-being. A main goal of this research is to develop psychological interventions, currently centred on self-compassion, to promote the health and well-being of individuals in marginalized bodies.
We integrate frameworks from health, exercise, social, and clinical psychology to understand conditions that disproportionately impact individuals in marginalized states (e.g., physical inactivity, weight stigma, eating disorders, mood disorders, breast cancer). We draw on both quantitative and qualitative methods, with a particular interest in acute experimental and intensive longitudinal research designs.
Exploring Women's Experiences With Fitness
Exploring Queer Women's Experiences With Their Bodies and Physical Activity
Acute Self-Compassion Intervention to Attenuate Psychobiological Effects of Weight-Based Social Evaluation
Promoting Joyful and Compassionate
Eva Pila, PhD
Dr. Eva Pila is an Assistant Professor at Western University in the School of Kinesiology. Her academic background consists of a BSc in Kinesiology and Psychology at McMaster University, MSc in Exercise Science (Behavioural Stream) at McGill University/University of Toronto, PhD in Exercise Science (Behavioural Stream). She completed a joint postdoctoral fellowship at the Centre for Addiction and Mental Health, Women’s College Hospital, and the University of Saskatchewan.